Train for Everything Podcast
Gym Owners Jordan Hooker & Jeremy Mifsud discuss their first hand experiences from 5 years in the grind running a successful gym in Sydney, Australia.
They dive into controversial topics in the fitness industry debating training methods, habits, myths and gimmicks that ultimately slow down your path to your best self.
Train for Everything Podcast
The Science & Art of Coaching Humans
Coaching isn’t just about writing programs or calling cues - it’s about understanding people. In this episode, we dive deep into what it truly means to coach humans: balancing science with intuition, structure with adaptability, and biomechanics with behavior.
We unpack how great coaching lives in the details - not just in what’s written on a whiteboard, but in how it’s delivered, observed, and adjusted for each individual. From programming with purpose to mastering movement literacy, from rebuilding after injury to developing the coach’s eye - this conversation explores the layers behind real coaching. Because the best coaches don’t just teach movement. They teach awareness, patience, and intent.
Listen on Spotify: Train for Everything Podcast | Podcast on Spotify
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